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The Triathlete's Training Bible
By Joe Friel
£26.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
In The Triathlete's Training Bible, renowned coach Joe Friel offers a comprehensive guide for athletes seeking to improve their performance across multiple disciplines. This essential resource delves into the intricacies of triathlon training, addressing the unique challenges faced by competitors in swimming, cycling, and running.
The Story
Friel presents a structured approach to training, emphasising the importance of a personalised plan that aligns with individual fitness levels and goals. By integrating scientific principles with practical advice, the book guides readers through the entire training process, from preparation to race day. Friel's insights are bolstered by his extensive experience, making the book a trusted companion for both novice and seasoned triathletes.
Why Readers Love It
- Structured Training Plans: Readers appreciate the detailed training schedules that cater to various experience levels.
- Holistic Approach: The emphasis on nutrition, recovery, and mental strategies complements the physical training.
- Expert Insights: Friel shares valuable tips and techniques drawn from years of coaching elite athletes.
Perfect For
This guide is perfect for triathletes at any stage of their journey, whether just starting out or looking to refine their skills. It is also a valuable resource for coaches and trainers seeking to enhance their athletes' performance. Friel's other works, such as The Cyclist's Training Bible, complement this book, making them an excellent duo for multi-sport training.
“A must-have for anyone serious about triathlon training.”
Book details
- Author
- Joe Friel
- Publisher
- Ulysses Press
- Publication date
- Format
- Paperback / softback
- Pages
- 352
- ISBN-13
- 9781646046072
- Language
- English
- Genre
- Health & Wellness, Self-Help
- Dimensions
- 217 × 278 × 24 mm
- Weight
- 1032 032 g
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.