{"product_id":"9781781252826","title":"Triggers","description":"\u003cp\u003e\u003cstrong\u003eTriggers\u003c\/strong\u003e delves into the intricate web of factors that shape human behaviour, offering a nuanced exploration of the external stimuli that can lead to detrimental habits and an aversion to change. The authors, Profile Books Ltd, meticulously examine how our environments and deeply held beliefs dictate our actions, presenting a compelling case for the importance of awareness in effecting meaningful transformation.\u003c\/p\u003e\n\n\u003ch3\u003eThe Themes\u003c\/h3\u003e\n\u003cp\u003eThe book presents a thought-provoking discourse on the nature of change, both in personal lives and professional settings. It highlights the following key themes:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExternal Influences:\u003c\/strong\u003e Understanding how surroundings and social cues can trigger specific behaviours.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eResistance to Change:\u003c\/strong\u003e Identifying psychological barriers that hinder personal growth.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eEmpowerment through Awareness:\u003c\/strong\u003e Recognising triggers as a first step towards adopting healthier behaviours.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe Insights\u003c\/h3\u003e\n\u003cp\u003eThrough a blend of research and practical advice, \u003cstrong\u003eTriggers\u003c\/strong\u003e equips readers with the tools necessary to identify their own triggers and implement effective strategies for change. It encourages a reflective approach, prompting readers to consider the underlying causes of their choices and actions. The narrative is both engaging and informative, appealing to those interested in psychology, self-improvement, and behavioural science.\u003c\/p\u003e\n\n\u003cblockquote\u003e\"An essential read for anyone looking to understand the subtle influences that shape their lives.\" \u003c\/blockquote\u003e\n\n\u003cp\u003eReaders who appreciated works such as \u003cstrong\u003eAtomic Habits\u003c\/strong\u003e by James Clear or \u003cstrong\u003eThe Power of Habit\u003c\/strong\u003e by Charles Duhigg will find \u003cstrong\u003eTriggers\u003c\/strong\u003e to be a valuable addition to their explorations of behaviour and change.\u003c\/p\u003e","brand":"Profile Books Ltd","offers":[{"title":"Default Title","offer_id":53482507272524,"sku":"9781781252826","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781781252826_front.webp?v=1765296692","url":"https:\/\/foxandfable.com\/fr\/products\/9781781252826","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}