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Running For Dummies
By Florence Griffith Joyner; John Hanc; Jackie Joyner-Kersee
£15.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
Discover the exhilarating world of running with Running For Dummies, penned by the legendary Florence Griffith Joyner and seasoned writer John Hanc. This comprehensive guide is perfect for both beginners and seasoned athletes looking to refine their skills in marathon and cross-country running.
The Story
As you delve into the pages of this informative book, you'll find a treasure trove of knowledge that covers everything from the fundamentals of running form to strategies for tackling your first marathon. Griffith Joyner, known for her incredible athletic prowess, shares her secrets, while Hanc's engaging writing style makes complex concepts accessible to all readers.
Why Readers Love It
- Practical advice on training schedules and nutrition tailored for various levels.
- Inspiring anecdotes that motivate and empower runners to push their limits.
- Detailed insights into injury prevention and recovery strategies.
This book seamlessly blends expert advice with motivational stories, encouraging readers to embrace the joys of running while navigating the challenges of endurance sports.
Perfect For
Whether you are a novice runner aiming to complete your first 5K or a seasoned marathoner seeking to improve your performance, Running For Dummies offers valuable insights and practical tips. This guide is also a great companion for those interested in exploring other works by Griffith Joyner, where her remarkable journey as an athlete is further illuminated.
Book details
- Authors
- Florence Griffith Joyner, John Hanc, Jackie Joyner-Kersee
- Publisher
- John Wiley & Sons
- Imprint
- For Dummies
- Publication date
- Format
- Paperback / softback
- Pages
- 288
- ISBN-13
- 9780764550966
- Language
- English
- Genre
- Health & Wellness, Self-Help
- Dimensions
- 234 × 191 × 16 mm
- Weight
- 542 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.