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Eat Like a Girl
By Dr. Mindy Pelz; Mindy Pelz
£24.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
Eat Like a Girl is a transformative exploration of women’s health through the lens of nutrition and holistic cooking, penned by the insightful Dr. Mindy Pelz. This book serves as a guide, encouraging women to embrace their unique bodies and nourish them with intention and care.
The Story
Dr. Pelz weaves personal anecdotes with scientific research, creating a narrative that is both relatable and enlightening. She delves into the importance of understanding one's body and its specific needs, offering practical advice on how to cultivate a nourishing diet that supports overall health. Each chapter is infused with warmth and wisdom, making complex health concepts accessible to all readers.
Why Readers Love It
- Engaging storytelling that blends personal experiences with evidence-based insights.
- Recipes that celebrate whole foods, designed specifically for women’s health.
- Practical tips for embracing a healthier lifestyle without sacrificing enjoyment.
Perfect For
This book is ideal for anyone seeking to enhance their understanding of nutrition and wellness, particularly women navigating the complexities of health. Whether you are a seasoned cook or just starting your culinary journey, Eat Like a Girl provides valuable resources and inspiration. It complements Dr. Pelz's previous works, further establishing her as a trusted voice in women’s health and nutrition.
"A heartfelt invitation to nourish both body and soul."
Book details
- Authors
- Dr. Mindy Pelz, Mindy Pelz
- Publisher
- Hay House
- Imprint
- Hay House Inc
- Publication date
- Format
- Hardback
- Pages
- 352
- ISBN-13
- 9781401979447
- Language
- English
- Genre
- Cooking, Health & Wellness
- Dimensions
- 241 × 199 × 25 mm
- Weight
- 1002 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.