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Conditioning for Dance
By Eric Franklin
£25.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
The Essence of Dance Conditioning
Conditioning for Dance by Eric Franklin is an essential guide that delves into the intricate relationship between physical conditioning and the art of dance. This comprehensive resource equips dancers of all levels with the tools and knowledge to enhance their performance, prevent injuries, and achieve greater artistic expression.
Exploring Key Themes
Franklin integrates scientific principles with practical application, emphasising the importance of body awareness, alignment, and breath control. The book explores:
- The role of mental imagery in enhancing physical performance
- Techniques for improving flexibility, strength, and stamina
- Strategies for injury prevention and recovery
- The significance of cross-training and its benefits for dancers
Why Readers Love It
Dancers and instructors alike appreciate Franklin's clear writing style and the insightful exercises that accompany each chapter. The book’s holistic approach not only addresses the physical aspects of dance but also nurtures the dancer's creativity and emotional expression. Readers have found it to be a transformative addition to their training regimen.
Perfect For
This book is ideal for:
- Ballet, contemporary, jazz, and other dance genre practitioners
- Dance teachers seeking to enrich their students’ training
- Choreographers looking for innovative conditioning techniques
Franklin's expertise shines through in this essential text, making it a valuable resource for anyone passionate about the art and science of dance.
Book details
- Author
- Eric Franklin
- Publisher
- Human Kinetics Publishers
- Imprint
- Human Kinetics
- Publication date
- Format
- Paperback / softback
- Pages
- 400
- ISBN-13
- 9781492533634
- Language
- English
- Genre
- Health & Wellness, Self-Help
- Dimensions
- 217 × 282 × 23 mm
- Weight
- 1120 g
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.