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The Book of Lymph
By Lisa Levitt Gainsley
£18.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
In The Book of Lymph, Lisa Levitt Gainsley explores the often-overlooked yet vital role of the lymphatic system in our overall health and well-being. With a blend of scientific insight and practical guidance, this enlightening work invites readers to understand the complexities of lymphatic health and its profound impact on the body.
The Story
Gainsley takes us on a journey through the intricacies of the lymphatic system, demystifying its functions and significance. She provides a comprehensive look at how lymphatic health influences everything from immunity to inflammation, emphasising its importance in women's health. The book is thoughtfully laid out, making complex concepts accessible to all.
Why Readers Love It
- Informative and Engaging: The author’s conversational tone makes this a compelling read for anyone interested in health.
- Practical Techniques: Readers appreciate the step-by-step guides for self-massage and lymphatic drainage, promoting empowerment in health management.
- Holistic Approach: Gainsley integrates complementary therapies, providing a well-rounded perspective on healing.
Perfect For
This book is ideal for anyone seeking to enhance their understanding of health and wellness, particularly women interested in complementary therapies. It also resonates with practitioners in massage therapy and holistic health fields, as well as readers of Gainsley’s previous work, The Women’s Guide to Lymphatic Health.
“An essential read for anyone wanting to take control of their health.”
Book details
- Author
- Lisa Levitt Gainsley
- Publisher
- Hodder & Stoughton
- Imprint
- Yellow Kite
- Publication date
- Format
- Paperback / softback
- Pages
- 368
- ISBN-13
- 9781529354430
- Language
- English
- Genre
- Health & Wellness, Science
- Dimensions
- 153 × 233 × 29 mm
- Weight
- 452 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.