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The 8-Week Blood Sugar Diet
By Dr Michael Mosley
£10.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
In The 8-Week Blood Sugar Diet, Dr Michael Mosley presents a transformative approach to managing diabetes through dietary changes. This practical guide is rooted in extensive research and personal experience, offering readers an actionable plan to regain control over their health.
The Story
Dr Mosley introduces a simple yet effective eight-week programme that focuses on reducing blood sugar levels and promoting weight loss. The diet is built around the principles of intermittent fasting and low-calorie intake, designed to help individuals shed excess weight and improve their overall well-being. Throughout the book, Dr Mosley shares compelling insights into how food affects our bodies, particularly in relation to diabetes.
Why Readers Love It
- Easy to Follow: The structured meal plans and recipes make it accessible for anyone looking to improve their diet.
- Scientific Backing: Dr Mosley’s evidence-based approach reassures readers of the effectiveness of the programme.
- Empowering: The book encourages individuals to take charge of their health, making informed choices about their diet.
Perfect For
This book is ideal for anyone struggling with diabetes, those looking to lose weight, or anyone interested in understanding the impact of diet on health. Additionally, fans of Dr Mosley's previous works, such as The Fast Diet and The Clever Guts Diet, will find this guide a valuable addition to their health library.
“A practical and insightful guide that offers hope and tangible results for those managing diabetes.”
Book details
- Author
- Dr Michael Mosley
- Publisher
- Octopus Publishing Group
- Imprint
- Short Books Ltd
- Publication date
- Format
- Paperback / softback
- Pages
- 288
- ISBN-13
- 9781780722405
- Language
- English
- Genre
- Health & Wellness, Self-Help
- Dimensions
- 129 × 197 × 20 mm
- Weight
- 214 g
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.