Parent-Led CBT for Child Anxiety

Parent-Led CBT for Child Anxiety provides a comprehensive framework for parents seeking to help their children navigate the challenges of anxiety. Authored by a team of experts—Cathy Creswell, Monika Parkinson, Lucy Willetts, and Kerstin Thirlwall—this guide synthesises the principles of cognitive behavioural therapy (CBT) into practical strategies that can be easily implemented at home.

The Story

This book is rooted in evidence-based practices, focusing on empowering parents to take an active role in their child's mental health journey. Through engaging case studies and relatable scenarios, the authors illustrate how parents can effectively support their children in identifying anxious thoughts and developing coping strategies. The narrative is rich with insights, making it accessible for readers without a background in psychology.

Why Readers Love It

• Clear and structured approach to CBT techniques.
• Real-life examples that resonate with parents.
• Tools and exercises to foster communication between parent and child.
• Focus on building resilience and confidence in children.

Perfect For

This book is ideal for parents, caregivers, and professionals working with children experiencing anxiety. It serves as a valuable resource for those seeking to understand the complexities of child anxiety and the significant role they can play in their child's emotional well-being.

“A vital resource for parents looking to understand and tackle their child's anxiety from a place of knowledge and support.”