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In Into the Forest, Dr Qing Li takes readers on a profound journey that intertwines the beauty of nature with the practice of sustainable living and self-sufficiency. Set against the serene landscapes of Japan, this enlightening book delves into the therapeutic power of forests and the significance of connecting with the natural world.
Dr Li masterfully weaves together personal anecdotes, cultural insights, and scientific research, illustrating how immersing oneself in nature can lead to improved mental and physical well-being. Through vivid descriptions and reflective narratives, he invites readers to explore the healing properties of forests, while also offering practical advice on how to embrace a greener lifestyle.
Those who seek to cultivate a deeper connection with nature, as well as readers interested in holistic health and self-sufficiency. Fans of Dr Li's previous works, such as Forest Medicine, will appreciate the continuity of themes and the exploration of nature's restorative powers.
"Into the Forest is not just a book; it's an invitation to reconnect with the world around us." – A Reader
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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.