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The Essential Guide to Vitamins, Minerals and Herbal Supplements
By Dr Sarah Brewer
135,00 kr
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to international shipments.
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Description
Discover the profound impact of vitamins, minerals, and herbal supplements on your health with The Essential Guide to Vitamins, Minerals and Herbal Supplements by Dr Sarah Brewer. This comprehensive reference work serves as an invaluable resource for anyone keen to enhance their wellbeing through informed dietary choices.
The Story
Dr Sarah Brewer, a renowned expert in nutrition and health, meticulously compiles essential information on over 100 vitamins, minerals, and herbal supplements. Each entry is designed to empower readers with knowledge, providing insights into the benefits, recommended dosages, and potential side effects of these natural substances. By demystifying the science behind supplementation, Dr Brewer encourages a balanced approach to health that integrates conventional wisdom with holistic practices.
Why Readers Love It
- Clear and Concise: The guide breaks down complex information into easily digestible segments, making it accessible for readers of all backgrounds.
- Evidence-Based Insights: Dr Brewer relies on the latest research to back her recommendations, ensuring readers are well-informed.
- Practical Applications: The book not only elaborates on the benefits of various supplements but also provides practical advice on how to incorporate them into daily life.
Perfect For
This essential guide is ideal for health enthusiasts, nutritionists, and anyone seeking to improve their diet. Whether you're curious about enhancing your energy levels, boosting your immune system, or simply wanting to make informed choices, this book stands as a trustworthy companion on your health journey.
“A must-have for anyone serious about their supplementation!”
Book details
- Author
- Dr Sarah Brewer
- Publisher
- Little, Brown and Company
- Imprint
- How To Books Ltd
- Publication date
- Format
- Paperback / softback
- Pages
- 608
- ISBN-13
- 9780716022169
- Language
- English
- Genre
- Health & Wellness, Nutrition
- Dimensions
- 200 × 131 × 46 mm
- Weight
- 412 g
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Frequently Asked Questions
Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.