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Hungry Woman

Hungry Woman

By Pauline Cox

275,00 kr
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Description

Reset your hormones with a low-carb lifestyle.

"Hungry Woman" is a groundbreaking cookbook by nutritionist Pauline Cox, specifically crafted to assist women in managing hormonal challenges throughout various stages of life. This insightful collection features a total of 100 simple and affordable recipes that not only aim to balance hormones but also enhance overall health and well-being.

The Themes

At its core, "Hungry Woman" addresses prevalent issues such as puberty, mood swings, anxiety, low fertility, and menopausal symptoms. The recipes are thoughtfully designed to tackle these common challenges, empowering women to take charge of their health through nutrition.


The Recipes

Alongside the recipes, Cox offers down-to-earth advice, providing readers with the knowledge needed to support both physical and mental wellness. With tasty, easy low-carb recipes, the book ensures that healthy eating does not come at the expense of flavour or enjoyment.


Who It Is For

Written for women of all ages and at every stage of life, this book draws on Cox's background as a nutritionist and Fellow of Integrative Medicine. Cox's expertise shines through, making this an essential resource for those seeking to improve their health through dietary changes.


Book details

Author
Pauline Cox
Publisher
Ebury Publishing
Imprint
Ebury Press
Publication date
Format
Hardback
Pages
256
ISBN-13
9781529199109
Language
English
Genre
Health & Wholefood Cookery, Mental Health & Wellbeing
Dimensions
197 × 253 × 27 mm
Weight
1050 g

Express International delivery available. Shipping policy

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Frequently Asked Questions

Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.

Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.

Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.

What's your return policy?

Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

When will I get my order?

In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

Do you price match?

Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.

How much does shipping cost?

Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new? How are they so cheap?

Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.