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Filling Meals by Lindsay Wilson; 9781529982282

Filling Meals

By Lindsay Wilson

198,00 kr
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Description

Introducing Filling Meals, a transformative cookbook by Lindsay Wilson that challenges the conventional approach to dieting. Instead of focusing on restrictions and calorie counting, this innovative guide offers a new philosophy: eat to feel full and satisfied, enabling lasting weight loss.

The Story

In a world where diets often lead to frustration and temporary results, Lindsay Wilson presents a refreshing perspective. Drawing from her experience as a weight loss coach and the creator of the online community Filling Meals, she understands that true success lies in addressing hunger while enjoying delicious meals. This book features 100 easy-to-follow recipes designed to keep you satiated without the constant worry of calorie intake.

Why Readers Love It

  • Simplicity: Each recipe is fuss-free, making healthy eating accessible for everyone.
  • Variety: The diverse range of dishes ensures there's something for every palate, from hearty breakfasts to satisfying dinners.
  • Community Support: Readers gain access to a supportive network that shares in the journey towards healthier living.

Perfect For

This cookbook is ideal for anyone seeking a sustainable approach to weight management without sacrificing enjoyment in their meals. If you’ve tried traditional diets and found them lacking, Filling Meals offers a new path forward, filled with nourishment and satisfaction.

“A must-have for anyone looking to take control of their eating habits while still enjoying life’s culinary pleasures.”

Book details

Author
Lindsay Wilson
Publisher
Ebury Publishing
Imprint
Ebury Press
Publication date
Format
Hardback
Pages
224
ISBN-13
9781529982282
Language
English
Genre
Cooking, Health & Wellness
Dimensions
197 × 251 × 22 mm
Weight
906 g

Express International delivery available. Shipping policy

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Frequently Asked Questions

Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.

Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.

Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.

What's your return policy?

Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

When will I get my order?

In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

Do you price match?

Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.

How much does shipping cost?

Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new? How are they so cheap?

Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.