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Notes on a Nervous Planet
By Matt Haig
Sale price
92,00 kr
Regular price
101,00 kr
Save 8%
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to international shipments.
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Description
Notes on a Nervous Planet delves into the complexities of living in an era dominated by technology and constant connectivity. Author Matt Haig brings his unique perspective, looking at sleep, news, social media, addiction, work and play to examine how modern life influences mental well-being.
The Plot
Haig's insightful narrative is structured around key themes that resonate with many in today's fast-paced world. He tackles issues such as:
- Sleep and its effects on how we feel.
- The impact of news consumption on anxiety levels.
- The challenges posed by social media and its addictive qualities.
- Finding a sustainable work-life balance amidst endless distractions.
Haig invites readers to question the habits of the digital age, promoting a path towards serenity and contentment.
Themes
The book is a rich exploration of themes such as mental health, self-care, and the quest for happiness in a chaotic world. Haig’s writing style is engaging and accessible, making complex ideas digestible for a wide audience. His candid reflections encourage readers to reassess their interaction with technology and to cultivate mindfulness.
Readers looking to feel calmer and happier will find threads of introspection and hope in this thoughtful examination of contemporary life.
Book details
- Author
- Matt Haig
- Publisher
- Canongate Books
- Publication date
- Format
- Paperback / softback
- Pages
- 320
- ISBN-13
- 9781786892690
- Language
- English
- Reading age
- Ages 16+
- Genre
- Coping with / advice about illness
- Dimensions
- 128 × 176 × 19 mm
- Weight
- 200 g
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What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new?
Yes. All of our books are brand new and unread, from publishers and UK book wholesalers.