Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Skip to product information
The Heart of Yoga
By T K V Desikachar
$23.00
Our Price Match Guarantee
We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to non-UK destinations.
Read the full policy.
Description
In The Heart of Yoga, T. K. V. Desikachar presents a profound exploration of yoga as a holistic practice that transcends mere physical exercise. This seminal work delves into the philosophical underpinnings of yoga, emphasising its roots in the rich traditions of East Asian and Indian philosophy. Desikachar, a student of the renowned yogi Krishnamacharya, offers insights into the deeper aspects of yoga, encouraging practitioners to connect body, mind, and spirit.
The Story
Rather than a standard guide to postures, this book serves as a comprehensive manual for understanding the principles of yoga. Desikachar articulates the importance of breath, meditation, and philosophy, weaving them together to create a balanced approach to practice. He addresses the individual nature of yoga, advocating for a personalised journey that respects each person’s unique physical and emotional landscape.
Why Readers Love It
- Desikachar's clear and accessible writing style demystifies complex concepts.
- The integration of practical advice with philosophical insights enriches the reader’s understanding.
- This book is often regarded as a transformative guide for both beginners and advanced practitioners.
Perfect For
Ideal for those seeking a deeper understanding of yoga beyond the mat, The Heart of Yoga is also a valuable resource for anyone interested in Eastern philosophy and holistic wellness. Readers who appreciated Desikachar's other works, such as Yoga: The Spirit and Practice of Moving into Stillness, will find this book a profound addition to their library.
“Yoga is not about touching your toes; it is what you learn on the way down.”
Book details
- Author
- T K V Desikachar
- Publisher
- Inner Traditions Bear and Company
- Publication date
- Format
- Paperback / softback
- Pages
- 272
- ISBN-13
- 9780892817641
- Language
- English
- Genre
- Self-Help, Philosophy
- Dimensions
- 253 × 206 × 17 mm
- Weight
- 654 g
You may also like:
Frequently Asked Questions
Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.