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Reset your hormones with a low-carb lifestyle.
"Hungry Woman" is a groundbreaking cookbook by nutritionist Pauline Cox, specifically crafted to assist women in managing hormonal challenges throughout various stages of life. This insightful collection features a total of 100 simple and affordable recipes that not only aim to balance hormones but also enhance overall health and well-being.
At its core, "Hungry Woman" addresses prevalent issues such as puberty, mood swings, anxiety, low fertility, and menopausal symptoms. The recipes are thoughtfully designed to tackle these common challenges, empowering women to take charge of their health through nutrition.
Alongside the recipes, Cox offers down-to-earth advice, providing readers with the knowledge needed to support both physical and mental wellness. With tasty, easy low-carb recipes, the book ensures that healthy eating does not come at the expense of flavour or enjoyment.
Written for women of all ages and at every stage of life, this book draws on Cox's background as a nutritionist and Fellow of Integrative Medicine. Cox's expertise shines through, making this an essential resource for those seeking to improve their health through dietary changes.
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.