Self-Help
Self-help books, mostly for adults, on habits and productivity, confidence, relationships, money and mental wellbeing. Atomic Habits by James Clear explains how small, repeated changes in behaviour add up over time, The Chimp Paradox by Prof Steve Peters sets out a model for understanding and managing your emotions and thoughts, and Fair Play by Eve Rodsky is a system for sharing household work and the mental load more fairly between partners. Narrower shelves: Mental Health & Wellbeing, Relationships, Personal Finance & Budgeting and Career Development.
