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Crystal Mindfulness: A Pocket Size Book
By Judy Hall
Prix promotionnel
£8.96
Prix régulier
£9.99
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Description
Crystal Mindfulness: A Pocket Size Book offers a unique approach to the practice of mindfulness through the use of crystals. This compact guide by Judy Hall illustrates how crystals can aid in achieving a calmer and more focused state of mind.
The Themes
The book delves into the intricate connection between crystals and mindfulness, providing insights into how these natural elements can enhance one’s mental clarity and emotional balance. It encourages readers to cultivate an awareness of their thoughts and feelings, guiding them toward a more centred existence.
The Content
Readers will find practical exercises and meditative practices that incorporate various crystals, each chosen for their unique properties. The book serves as a resource for both beginners and seasoned practitioners of mindfulness, offering:
- A directory of 24 photographed crystals, with a description of each crystal and its benefits
- A mindfulness exercise, keywords and a Crystal Reflection for each crystal
- Guidance on staying grounded, becoming centred, quietening the chattering mind and accepting yourself
The Writing Style
The writing is accessible and engaging, making complex concepts easy to grasp. Hall provides a wealth of information in a succinct format, ensuring that readers can easily reference the material. The pocket size of the book adds to its practicality, allowing individuals to carry their mindfulness companion wherever they go.
For those interested in expanding their understanding of mindfulness practices, Crystal Mindfulness is a valuable addition to any wellness library.
Book details
- Author
- Judy Hall
- Publisher
- Watkins Media Limited
- Imprint
- Éditions Watkins
- Publication date
- Format
- Broché / couverture souple
- Pages
- 96
- ISBN-13
- 9781780289731
- Language
- English
- Genre
- Méditation et pleine conscience
- Dimensions
- 131 × 162 × 10 mm
- Weight
- 176 g
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.