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High Performance
By Damien Hughes; Jake Humphrey
£10.99
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Description
High Performance delves into the eight essential habits that characterise high achievement across sports, business, and personal growth. The authors, Cornerstone, bring to light the transformative strategies employed by renowned figures such as Dina Asher-Smith and Steven Gerrard, illustrating how they have harnessed their potential to excel in their respective fields.
The Themes
This book centres around key themes of responsibility and self-awareness. It encourages readers to take ownership of their circumstances while exploring their unique behaviours that contribute to success. By analysing the habits of high performers, the authors provide a framework that can be applied to any area of life.
The Insights
Drawing on in-depth conversations with leading figures, High Performance offers a wealth of actionable advice. The insights are designed to inspire readers to reflect on their own practices and to cultivate a mindset geared towards excellence. Each chapter presents practical strategies that can be seamlessly integrated into daily routines.
Similar Reads
If you found value in High Performance, you may also appreciate titles such as The Power of Habit by Charles Duhigg or Mindset by Carol S. Dweck, which also explore the psychology of success and the habits that lead to extraordinary results.
"The journey to high performance begins with understanding oneself." - Cornerstone
Book details
Who it's for: For anyone who wants to learn the habits behind high achievement from leading sportspeople, coaches and entrepreneurs. Jake Humphrey and Damian Hughes set out eight habits, including taking responsibility for your situation, drawing on conversations with people such as Kelly Holmes, Gareth Southgate and Jo Malone.
- Authors
- Damien Hughes, Jake Humphrey
- Publisher
- Pierre angulaire
- Imprint
- Penguin (Cornerstone)
- Publication date
- Format
- Broché / couverture souple
- Pages
- 304
- ISBN-13
- 9781847943705
- Language
- English
- Reading age
- Ages 16+
- Genre
- Fiction contemporaine
- Dimensions
- 128 × 196 × 22 mm
- Weight
- 216 g
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.