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In The Plant Paradox, Dr. Steven R. Gundry, MD, delves into the surprising and often hidden dangers lurking within many foods deemed 'healthy'. This thought-provoking work challenges conventional dietary wisdom, revealing how certain plant compounds may contribute to weight gain and various health issues.
The narrative unfolds as Dr. Gundry explores the concept of lectins, proteins found in many plants that can lead to inflammation and other health concerns. Through a blend of personal anecdotes, scientific research, and practical advice, he guides readers on a journey to better health by identifying foods that may be sabotaging their diets.
Dr. Gundry presents a compelling argument that not all plants are beneficial to human health. He encourages readers to rethink their approach to nutrition, inviting them to consider the potential repercussions of their dietary choices.
"The Plant Paradox reveals the hidden truths behind the foods we consume and their impact on our well-being."
Readers who enjoyed Dr. Gundry's The Longevity Paradox or Dr. Mark Hyman's Food: What the Heck Should I Eat? will find similar themes in this eye-opening exploration of diet and health. The writing is accessible yet informative, making complex scientific concepts understandable for all audiences.
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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.