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The Inner Game of Tennis by W Timothy Gallwey; 9781035047925

The Inner Game of Tennis

By W Timothy Gallwey

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Description

The Inner Game of Tennis by W Timothy Gallwey is a groundbreaking exploration of the mental aspects of sports, specifically tennis. This seminal work delves into the concept of the 'inner game,' which refers to the psychological challenges players face, often overshadowing their physical abilities. Gallwey combines practical advice with insight to show how mastering one’s mind can lead to improved performance on the court.

The Story

Rather than focusing solely on technique and strategy, Gallwey emphasises the importance of self-awareness and mental clarity. He starts from the idea that every game has two parts: an outer game played against opponents on the court, and an inner game played within ourselves against self-doubt and anxiety. Through lessons on gamesmanship and breaking bad habits, and thought-provoking reflections, Gallwey guides readers on a journey to quiet the inner critic and enhance their game.

Why Readers Love It

  • Engages with psychological principles that can be applied beyond tennis.
  • Encourages a positive mental attitude and self-esteem through actionable insights.
  • Combines practical lessons with motivational wisdom, making the text both informative and inspiring.

Perfect For

This book is ideal for tennis players of all abilities and for anyone interested in the psychology of performance, on the court and off it.

“Groundbreaking . . . I still give it to friends today” – Bill Gates

Book details

Author
W Timothy Gallwey
Publisher
Pan Macmillan
Imprint
Macmillan
Publication date
Format
Paperback / softback
Pages
192
ISBN-13
9781035047925
Language
English
Genre
Self-Help, Psychology
Dimensions
130 × 198 × 14 mm
Weight
138 g

UK delivery £2.99. Free delivery on orders over £35. Shipping policy

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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

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In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new? How are they so cheap?

Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.