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Eat Your Way To Lower Cholesterol
By Ian Marber; Dr Laura Corr; Dr Sarah Schenker; Corr; Sarah Schenker
Sale price
£15.77
Regular price
£18.99
Save 16%
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
"Eat Your Way To Lower Cholesterol" is an insightful guide that merges the expertise of nutritionists and medical professionals, including Dr Laura Corr, Ian Marber, and Dr Sarah Schenker. This book delves into the relationship between diet and cholesterol levels, offering a comprehensive approach to improving heart health through food choices.
The Story
In this enlightening work, the authors explore the science behind cholesterol and its impact on overall health. They unravel common myths and misconceptions, providing readers with a clear understanding of how dietary habits can influence cholesterol levels. With a focus on whole foods and balanced nutrition, this book serves as a roadmap for those looking to make positive changes in their diet.
Why Readers Love It
- Practical Advice: The book is filled with actionable tips and meal plans that are easy to incorporate into daily life.
- Delicious Recipes: Featuring a variety of wholesome recipes, readers can enjoy tasty meals while working towards their health goals.
- Expert Insights: The collaboration of three knowledgeable authors ensures a well-rounded perspective on health and nutrition.
Perfect For
This book is ideal for anyone interested in improving their heart health, whether they are dealing with high cholesterol or simply wish to adopt a healthier lifestyle. It is also a valuable resource for those who have enjoyed other works by the authors, such as The Good Life: The New Nutrition and The Wholefood Diet.
"Eat Your Way To Lower Cholesterol" not only educates but also empowers readers to take charge of their health through informed dietary choices.
Book details
- Authors
- Ian Marber, Dr Laura Corr, Dr Sarah Schenker, Corr, Sarah Schenker
- Publisher
- Orion Publishing Group
- Imprint
- Orion
- Publication date
- Format
- Paperback / softback
- Pages
- 192
- ISBN-13
- 9781409152071
- Language
- English
- Genre
- Nutrition
- Dimensions
- 245 × 191 × 14 mm
- Weight
- 620 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.