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Shape Up with Gabby Allen

Shape Up with Gabby Allen

By Gabby Allen

Sale price  £13.28 Regular price  £15.99
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Description


ARE YOU READY FOR SUMMER?

Join Personal Trainer Gabby on her instagram as she works out and cooks from the book.

You know Gabby from Love Island, Big Brother and instagram, you've worked out with her bestselling Shape Up app - now get to know all her diet and fitness secrets to transform your body ready for your summer adventures...

-What to eat every day
-How to work out to get visible results fast
-How to keep your social life without falling off the fitness wagon!

These are Gabby's favourite low-cal, super tasty recipes for breakfast, lunch, dinner and snacks to stay full and energised. Recipes are easy to make, use normal ingredients and can be chucked together so you can always eat well no matter how busy you are.

You're going to work hard for 4 weeks but it will be worth it. Afterwards, you'll have the knowledge to stay fit and lean for life. You can do Gabby's quick HIIT workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment.

Find your body confidence with Gabby.

Book details

Author
Gabby Allen
Publisher
Penguin Random House UK
Imprint
Ebury Press
Publication date
Pages
192
ISBN-13
9781529104165
Language
English
Genre
Mental Health & Wellbeing
Dimensions
243.8 × 188.0 × 17.8 mm
Weight
612.4 g

In stock · delivered in 2–3 working days UK delivery £2.99. Free delivery on orders over £35. Shipping policy

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Frequently Asked Questions

Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.

Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.

Sourcing: All books are brand new and unread, from publishers and UK book wholesalers.

What's your return policy?

Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

When will I get my order?

In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

Do you price match?

Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.

How much does shipping cost?

Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new?

Yes. All of our books are brand new and unread, from publishers and UK book wholesalers.