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Mind over Miles
By Russ Cook
Sale price
£11.06
Regular price
£12.99
Save 14%
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Description
Mind over Miles is an extraordinary memoir that chronicles the remarkable journey of Russ Cook, a man who set out to conquer the entire length of Africa on foot. Covering 10,000 miles across 16 countries in just 352 days, this gripping account captures not only the physical challenges of running the equivalent of 386 marathons but also the profound psychological battles faced along the way.
The Story
Starting at the southernmost tip of Africa in Cape Agulhas, Russ embarks on an epic adventure filled with breathtaking landscapes and daunting obstacles. From the sweltering sands of the Sahara Desert to the lush rainforests and majestic mountain ranges, every step is a testament to human endurance. Yet, the journey is not just about the miles; it is punctuated by moments of peril, including attempted kidnaps and an armed robbery, revealing the harsh realities of life on the road.
Why Readers Love It
- Raw Honesty: Russ's candid reflections on fear, resilience, and triumph resonate deeply with readers.
- Vivid Imagery: The author's evocative descriptions transport readers to the diverse landscapes of Africa.
- Universal Themes: Themes of courage, survival, and the quest for meaning in the face of adversity make this work compelling.
Perfect For
This memoir is ideal for those who are inspired by true stories of heroism and endurance. Fans of adventure literature, sports enthusiasts, and anyone seeking motivation to overcome their personal challenges will find Mind over Miles a profound source of inspiration. It is a must-read for those who appreciate the beauty of human tenacity and the spirit of adventure.
Book details
- Author
- Russ Cook
- Publisher
- Ebury Publishing
- Imprint
- Ebury Spotlight
- Publication date
- Format
- Paperback / softback
- Pages
- 304
- ISBN-13
- 9781529945935
- Language
- English
- Genre
- Biography, Travel
- Dimensions
- 196 × 129 × 23 mm
- Weight
- 224 g
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.