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Mental Fitness

Mental Fitness

By Ant Middleton

Sale price  £8.30 Regular price  £9.99
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Description

THE SUNDAY TIMES BESTSELLER

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Book details

Author
Ant Middleton
Publisher
HarperCollins Publishers
Imprint
HarperCollins
Publication date
Pages
320
ISBN-13
9780008472290
Language
English
Genre
Celebrity Autobiography, Meditation & Mindfulness
Dimensions
196.1 × 128.0 × 23.9 mm
Weight
226.8 g

UK delivery £2.99. Free delivery on orders over £35. Shipping policy

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Frequently Asked Questions

Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.

Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.

Sourcing: All books are brand new and unread, from publishers and UK book wholesalers.

What's your return policy?

Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

When will I get my order?

In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

Do you price match?

Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.

How much does shipping cost?

Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new?

Yes. All of our books are brand new and unread, from publishers and UK book wholesalers.