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Keeping Your Heart Healthy
By Boon Lim; Lim
€12,95
Our Price Match Guarantee
We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to international shipments.
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Description
Keeping Your Heart Healthy by Boon Lim is a comprehensive guide that delves into the intricacies of cardiovascular health. This enlightening book serves as a beacon for those seeking to understand the essential elements that contribute to heart wellness.
The Story
Within its pages, Lim combines scientific research with practical advice, offering readers a holistic approach to maintaining a healthy heart. The narrative is rich with insights that cover dietary choices, exercise routines, and the significance of mental well-being in relation to heart health. Each chapter builds upon the last, creating a cohesive understanding of how lifestyle factors intertwine to affect cardiovascular health.
Why Readers Love It
- Accessible Language: Lim's writing is engaging and easy to understand, making complex medical information approachable for all readers.
- Evidence-Based Insights: The book is grounded in rigorous research, ensuring that the information is both reliable and relevant.
- Practical Tips: Readers appreciate the actionable advice that can be seamlessly integrated into daily life, empowering them to make informed health choices.
Perfect For
This book is ideal for anyone interested in personal health, fitness enthusiasts, and individuals looking to improve their overall well-being. Whether you are starting your health journey or seeking to refine your existing knowledge, Keeping Your Heart Healthy provides invaluable resources.
"A must-read for anyone committed to understanding and enhancing their heart health."
Book details
- Authors
- Boon Lim, Lim
- Publisher
- Penguin Random House
- Imprint
- Penguin Life
- Publication date
- Format
- Paperback / softback
- Pages
- 224
- ISBN-13
- 9780241504628
- Language
- English
- Genre
- Health & Wellness, Self-Help
- Dimensions
- 128 × 197 × 18 mm
- Weight
- 160 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.