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Happy Food for Life
By Niklas Ekstedt; Henrik Ennart
Sale price
€23,95
Regular price
€26,95
Save 11%
Our Price Match Guarantee
We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to international shipments.
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Description
Happy Food for Life delves into the intricate relationship between diet and overall well-being, making it a valuable resource for those seeking to enhance their mental and physical health through mindful eating. This comprehensive guide caters to various dietary preferences, ensuring inclusivity for all readers.
The Themes
The book emphasises the critical role of gut health, highlighting how it influences not just physical health but mental health as well. It encourages readers to make informed and sustainable food choices that positively impact both their health and the environment.
The Content
Within its pages, Happy Food for Life offers:
- Practical advice for adopting healthier eating habits.
- Strategies for mindful eating to foster a more conscious relationship with food.
- Tips for introducing children to new and nutritious foods.
Readers will find a delightful array of simple yet nourishing recipes, including dishes like creamy salsify tagliatelle with mushrooms and roast chicken soup with crudités, designed to inspire culinary creativity without compromising on health.
Literary Merit
This book stands out for its accessible writing style and practical approach, making it suitable for both seasoned food enthusiasts and those new to healthy eating. It serves as a companion to other works in the health and wellness genre, appealing to fans of similar titles.
Book details
- Authors
- Niklas Ekstedt, Henrik Ennart
- Publisher
- Bloomsbury Publishing PLC
- Imprint
- Bloomsbury Absolute
- Publication date
- Format
- Hardback
- Pages
- 256
- ISBN-13
- 9781472974723
- Language
- English
- Genre
- Celebrity Chef Cookbooks
- Dimensions
- 177 × 248 × 27 mm
- Weight
- 822 g
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Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new and unread, from publishers and UK book wholesalers.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new?
Yes. All of our books are brand new and unread, from publishers and UK book wholesalers.