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Happy Leons: Leon Happy Guts by Hachette; 9781840918021

Happy Leons: Leon Happy Guts

By Rebecca Seal; John Vincent

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Description

In Happy Leons: Leon Happy Guts, the team at LEON presents a collection of over 100 recipes specifically crafted to support gut health while boosting the immune system. This cookbook invites readers to explore the vibrant world of gut-friendly ingredients, celebrating the joy of cooking and eating well without compromising on flavour.

The Concept

The essence of this book lies in its commitment to making healthy eating not only attainable but also pleasurable. Each recipe is designed with a focus on simplicity and accessibility, catering to a wide array of tastes. Packed with fibre, live microbes, omega-3 and the colours of the rainbow, but with less sugar, Happy Guts offers something for everyone.

The Recipes

  • Bright and Colourful Dishes: Explore a palette of ingredients that promote overall wellness.
  • Simple Preparation: Recipes that fit into the busiest of lifestyles.
  • Gut-Health Advice: The latest advice on improving your gut health sits alongside the recipes.

The Themes

At its core, Happy Guts champions the idea of a balanced diet that nourishes both body and mind. The book encourages readers to embrace food that not only tastes good but also makes them feel good, fostering a deeper connection with what they eat.

“So excited to get cooking with Rebecca Seal’s new book LEON Happy Guts! Some incredible microbiome-friendly recipes!” – Professor Jack Gilbert, PhD, world-renowned microbiome scientist at the University of California San Diego

This cookbook is a perfect companion for anyone looking to improve their dietary habits while enjoying the process of cooking. Fans of healthy eating and those who appreciate cookbooks that combine nutrition with delicious recipes will find much to love in Happy Guts.

Book details

Authors
Rebecca Seal, John Vincent
Publisher
Octopus Publishing Group
Imprint
Conran Octopus Ltd
Publication date
Format
Hardback
Pages
224
ISBN-13
9781840918021
Language
English
Genre
Vegetarian & Vegan, Celebrity Chef Cookbooks
Dimensions
208 × 208 × 28 mm
Weight
838 g

Express International delivery available. Shipping policy

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In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new? How are they so cheap?

Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.